Aerobic Exercise

Aerobic Exercise

Aerobic Exercise

There are three types of muscles in the horse's body. These are known as type I, type IIA and type IIB. Each muscle type has varying factors that differentiate them. These include:

  • Aerobic or anaerobic capacity
  • How quickly the muscle contracts and relaxes
  • Muscle diameter

Type I Muscle Fibres

The first type of muscle fibre is known as ‘red endurance muscle’. They are a more red colour due to their higher capillary supply to provide the fibres with adequate oxygen.