Exercise doesn't have to be confined to the gym, here are some fun fitness programs that can be done in your own home
Bombshell Betty's Burlesquercise DVD
"If you feel sexy, then you are sexy!" Declared Bombshell Betty in a San Francisco Chronicle interview. Betty has been offering burlesque dance classes at her San Francisco studio since 2004 and now, thanks to Bombshell Betty's Burlesquercise DVD, anyone, anywhere can learn from her.
The $25 'Intro to Burlesquercise' DVD is divided into four segments that together make up a complete introduction to burlesque dancing for beginners, whilst working and toning different muscle groups. The segments are titled: 'Bump N' Grind Warm up', 'Pinup Floor Workout', 'Burlesque Strut - Leg Work' and 'Pinup Dance Moves'.
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